Mineral Blue Training Guide developed with our sports coach

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Discover our Blue training challenge (in pdf format) developed with our sports coach Thibaut Appy (@thibaut_appyfitness).

Thanks to his experience, for 9 years in the world of sport, Thibaut has helped us to create this sports program.

For any questions, contact us via our form or at 04.42.17.14.70

Rupture de stock

Formule vegan

Sans lactose

Sans gluten

Description

Discover our Blue training challenge (in pdf format) developed with our sports coach Thibaut Appy (@thibaut_appyfitness).

Thanks to his experience, for 9 years in the world of sport, Thibaut has helped us to create this sports program.

A co-work that will allow everyone to exercise a sports activity at home.

The advice and exercises mentioned do not respond to health problems of any kind, the guide does not replace the advice and / or diagnosis of a doctor.

It is important to consult a doctor before starting the program or during the program if you have any pain.

The information written in this guide gives general recommendations for exercising and getting in good shape.